Bacteria are tiny organisms that live all around us, in the air, in the soil and water, and on food, plants, and animals (including on and in our bodies). Except - you can’t see them! Bacteria is microscopic, and they’re everywhere, and some are good and some are bad. So where does harmful bacteria thrive? Where do you think they’re hanging out most? And what do you do to keep them at bay?
They’re on things we touch everyday
Guess what folks … a lot of bacteria are where they are because we put them there! Yep, our hands are a part of the Germ Transportation System! And these days we’re a pretty reliable part when we don’t pay attention and forget about the new pandemic protocols! Our hands are where bacteria travel from surfaces to people to other surfaces and to our faces. We all know that’s why soap and water handwashing is so important these days! So ... the things we touch most are often the nastiest things. Everyone knows the cellphone is high on the list of items covered with bad bacteria! But what else? You're aware bacteria like to hide out in public bathrooms, on door handles and gas pump handles. Where do you think they’re hiding most in your car? In your home? In your office? In your kids’ room? “Bacteria thrive on the things we touch frequently, like cell phones and remote controls - things that are rarely cleaned,” says Kelly Reynolds, PhD, a professor of microbiology and the director of the Environment, Exposure Science and Risk Assessment Center at the University of Arizona’s Mel and Enid Zuckerman College of Public Health in Tucson. (4) “Being aware of, cleaning regularly, and avoiding bacteria loaded hot spots is one strategy to avoid infections that can lead to colds, the flu, or other problems. The other important part is not letting the bacteria you are exposed to enter your body,” Dr. Reynolds adds. “Wash frequently and try not to touch your nose, mouth, and eyes.” Via everydayhealth.What are the nastiest bacteria-loaded places in your home?
Where do you think bad bacteria thrive in your home? Many might suspect it’s the toilet that’s the worst - but that’s not always the case. Toilets may be one of the cleaner places in our homes, because we clean them regularly. The kitchen, the toothbrush holder, and the dog bowl are actually some of the real hot spots.Kitchen sink
In the kitchen, the sink is a major bacteria hangout. We pick up bacteria on our hands from foods and liquids and any number of things that wind up in our sinks and faucets. The worst item in the kitchen is no surprise: your dish sponge! NSF International, an independent public health and safety organization, found coliform bacteria — a family of bacteria that includes Salmonella and E. coli and is an indicator of potential fecal contamination — on more than 75% of dish sponges and rags. So yeah, the sponge needs attention -- how often do you clean your sponge? How to clean a sponge:- Get the sponge wet
- Heat it in the microwave for two minutes once a day (it comes out very hot, so be careful)
- Replace your sponge often. NSF advises getting a new sponge every two weeks or even more often.
- Rinse sponges well and keep them out of the sink so they can dry out between uses, as drying kills a lot of germs.
- Use dishcloths, towels, and rags rather than sponges. Why? Because they can be sanitized with your washing machine’s sanitizing cycle or with bleach.
Toothbrush holder
So like we said, in the bathroom, the toilet is not always where germs thrive – that distinction goes to your toothbrush holder! NSF found that toothbrush holders are the third most bacteria ridden household items after the kitchen sponge and sink. Have you ever looked down into your toothbrush holder? Yuck!!! An alarming 64% of toothbrush holders contained mold and yeast, 27% contained coliform and 14% contained staph. To protect your toothbrush holder:- Close the toilet when you flush to prevent bacteria's’ air travel all over the bathroom.
- Keep your toothbrush holder as far away from the toilet as possible.
- On a weekly basis, put the holder in the dishwasher’s sanitizing cycle (assuming it’s dishwasher safe)
- Replace your toothbrush every 3 months.